"Unfried" Chicken

This chicken is a big hit with my family. And it is easy enough to let my kids help as well (which they LOVE!). I forgot to take a picture after making them last night, so the below pic is from kraftfoods.com.
"Unfried" Chicken
submitted by Michelle
(from Kraftfoods.com)


1 cup coarsely crushed corn flakes
1 Tbsp. flour
1 tsp. seasoned salt
1 egg white
1 Tbsp. water
6 pieces bone-in chicken, such as breasts, thighs and legs, skin removed


Preheat oven to 400°F. Combine cereal, flour and seasoned salt in shallow dish or pie plate. Beat egg white with water in separate shallow bowl. Dip meaty side of each chicken piece in egg white mixture, then in cereal mixture.
Place chicken, coated sides up, on baking sheet; spray lightly with cooking spray.
Bake 40 min. or until chicken is golden brown and cooked through (180ºF).